How long is a session?

Typical sessions are approximately 60-90minutes. On occasion, you may be able to schedule a shorter or longer appointment, depending on your specific needs. For babies and children 30-45 minutes.

What will I experience during a session?

People receiving CST report a wide variety of experiences, including the following:

  • Increased energy

  • Feeling more fully alive

  • Seeing different colours and patterns

  • Remembering past events

  • Getting in touch with emotions

  • Connecting with a sense of Spirit

  • Deepening self and body awareness.

  • Relaxation and sense of ease

  • Warmth, and tingling sensations

  • Feeling accepted

  • A sense of harmony and peace

  • A feeling of letting go

  • Feeling balanced

Are there specific health problems that Craniosacral can treat?

The central nervous system plays a role in almost every aspect of the health and well-being of our body including the brain and spinal system. The Craniosacral system provides membranes and fluid to protect and nourish the body's precious organs. The optimum functioning of the Craniosacral system ensures the health of every organ and muscle in the body. 

The Endocrine system responds particularly well to this work. The Autonomic Nervous System can find a balance between its parts through Craniosacral work. Obviously disease and discomfort related to problems in these areas can be alleviated.

Women often report much more regular menstrual cycles, and Craniosacral can be of help in pre and postnatal care.

Craniosacral can treat a large list of health concerns, the below list is small portions of these

  • Brain and Spinal Cord Injuries

  • Central Nervous System Disorders

  • Chronic Fatigue

  • Chronic Neck and Back Pain

  • Epilepsy and Seizures

  • Migraines and Headaches

  • Orthopedic Problems

  • Sciatica

  • Sleeping Difficulties

  • Sinusitis

  • Stress and Anxiety

  • Tinnitus

  • Temporomandibular Joint Dysfunction

  • Vertigo

How many sessions are recommended?

To fully benefit from CST, you may need more than one or two sessions. You and your practitioner will decide how many sessions will be best for you.

Just as each individual will respond differently to the therapeutic experience, the results can vary widely as well. You could leave the session in a sleepy relaxed state or you may leave with limitless energy. Past participants have stated that they felt a decrease in pain and tension, while others have felt increased functionality or focus immediately after the session. Sometimes these effects will develop gradually over the next few days rather than directly following the session.

Regardless of what you experience, CST helps the body resume its natural healing processes and these improvements can continue for weeks following the session.

Chronic conditions will often respond quickly to treatment as well but may require on-going treatment to remain symptom free. 

People who have physical or stressful lifestyles often find maintenance treatments are a great way to keep pain and symptoms associated with stress at bay. Depending on your situation maintenance treatments are recommended once a month or as required.

CANCELLATION POLICY:

Your care and wellbeing is very important, Susan understands that sometimes unexpected delays may occur and making schedule adjustments is necessary. If you need to cancel or change your appointment, Susan respectfully requests that you give at least 24 hours notice.

If you are more than 30 minutes late for your appointment, Susan may not be able to accommodate you. In this case, a cancellation fee will apply. Susan will do her very best to reschedule your session at a time that is convenient for you.

Missed or cancelled appointments, without 24 hours notice, will incur a fee of 50% of the session price.

Further Questions

If you have any further question please feel free to contact me